Spirituality 

Fragments from my spiritual life… 

At the age of thirteen, I decided that I would be happy. For me, happiness is a state of mind, a decision.

I laugh often. I am interested in what is happening around me, because everything is connected to everything. 

I believe the purpose of earthly life is to give meaning to the life beyond, to become that meaning. To do what fulfills me and what comes naturally to me.

When I make decisions, my most faithful compass is my intuition. I let myself be guided and I do not look for shortcuts. On the contrary, I enjoy my path. Sometimes easy, sometimes full of thorns.

In my greatest demons I often see the greatest gifts and an invitation to grow.

I feel that gratitude is the key to every door.

I enjoy mornings. I wake up at sunrise, go to sleep after dark, and in summer often while it is still light. I sleep at least nine hours.

I enjoy personal growth. Even more exciting than learning something new is realizing what I have already known.

When I do not know what to do, my angel is always by my side.

I love people, the feeling of connection, and sharing real stories. I am often deeply moved.

Solitude, nature, and music recharge me. I often take an ocarina or a flute with me when I go for walks.

I enjoy going to interesting events and meeting new, inspiring people.

Every day I repeat the same meditation I learned when I was about seventeen.

I see personality in children from a very young age, and I treat them as equal partners and teachers.

I like minimalism. It is an important area of my life in which I keep improving. Even though it may seem unrelated to spirituality, it is closely connected. Order in things reflects order in the mind.

I take care of my body just as well as I take care of my spirit. I stay in good shape, I eat healthy, and wellness is a lifestyle for me.

I believe that discipline and good habits are the secret of all success, no matter the area of life. They are virtues that bring freedom.

I rest intentionally, because work is a reward for me, and I often become so absorbed in it that I forget when to stop.

I consider focus and consistency to be superpowers in today's world. For me, it means making time for what truly matters and learning to say NO to everything else. To name my priorities and direct my attention toward them.